There are 3 parts to this page :
1. The 3 Stage Learning Process
2. The enablers of Strategy
3. The 10 Strategies of Learning.
## The 3 Stage Learning Process
| The Learning Process | Stage 1 | Stage 2 | Stage 3 |
| -------------------- | -------------------------------------- | ------------------- | -------------------------------------- |
| Mental Events | Encoding | Consolidation | Retrieval |
| Type of Memory | Working Memory -> Short Term Memory -> | Long Term Memory -> | Working Memory |
| Time Frame | Seconds to Minutes | Hours to Days -> ♾️ | Seconds |
| Enhancement | Improve Attention and Alertness | Sleep & Recover | Repetition & State-Dependent Retrieval |
| Action | Concept map | Mini-Pauses | Free Recall |
## Strategy Enablers
![[Drawing 6.png]]
In the Diagram we have 3 Layers :
1. [[How to Learn 🛠️#Health Sleep, Nutrition and Exercise|Health]], enabling
2. [[How to Learn 🛠️#Productivity Technology, Management and Focus| Management, Focus and Technology]], enabling
3. [[How to Learn 🛠️#Learning Strategies Principles and Protocols|Strategies]]
## The 10 Strategies
- [[Active Learning]]
- [[Chunking]]
- [[Pre-Study]]
- [[Cognitive Load Management]]
- [[Problem-Based Learning]]
- [[Spaced Repetition]]
- [[Interleaving]]
- [[Non-Linear Note-Taking]]
- [[Learning For Mastery]]
- [[Boring Breaks]]